SEO report of mdworkout.co
Redirected to www.mdworkout.com
Home | MD Workout
www.mdworkout.com
MDWorkout®, a publication of LifeApps® Digital Media, focuses on health news, diabetes, heart health, sexual health, mental health, cancer and chronic ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.mdworkout.com
Character length : 17
Title
Home | MD Workout
Description
MDWorkout®, a publication of LifeApps® Digital Media, focuses on health news, diabetes, heart health, sexual health, mental health, cancer and chronic disease features and information; health products and workout and fitness tips and videos.
Keywords (meta keywords)
health news, food news, health articles, health information, arthritis, diabetes, sex, heart, workout, cancer
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: MD Workout Home
url: http://www.mdworkout.com/
locale: en_US
site_name: MD Workout
type: website
description: MDWorkout®, a publication of LifeApps® Digital Media, focuses on health news, diabetes, heart health, sexual health, mental health, cancer and chronic disease features and information; health products and workout and fitness tips and videos.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Home | MD Workout
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 0%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
Keyword matrix
| word | title | descriptions | heading |
|---|
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 22 images on this web page.
Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 22 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.mdworkout.com/.. /facebook-16x16.png
- https://c940508.ssl.cf2.rackcdn.com/or-single-leg-lateral-jumps-1.jpg
- http://i.ytimg.com/vi/dJ7eHMxmhBQ/hqdefault.jpg
- https://c940508.ssl.cf2.rackcdn.com/or-deadlift-bar-step-2.jpg
- https://c940508.ssl.cf2.rackcdn.com/or-prayer.jpg
- https://c940508.ssl.cf2.rackcdn.com/or-heidibwphoto.png
- http://www.mdworkout.com/.. /facebook-48x48.png
- http://www.mdworkout.com/.. /twitter-48x48.png
- http://www.mdworkout.com/templates/ywpub/images/icons/feed-48x48.png
- http://www.mdworkout.com/.. /youtube-48x482.jpg
- https://c940508.ssl.cf2.rackcdn.com/or-icon-retina.png
- https://c940508.ssl.cf2.rackcdn.com/or-yogamdw.png
- https://c940508.ssl.cf2.rackcdn.com/or-yogaproapp.png
- https://c940508.ssl.cf2.rackcdn.com/or-114x114_transparency.png
- https://c940508.ssl.cf2.rackcdn.com/or-app-icond-250px.jpg
- https://c940508.ssl.cf2.rackcdn.com/or-icon2x1.png
- http://www.mdworkout.com/templates/ywpub/images/icons/app_store.png
- https://c940508.ssl.cf2.rackcdn.com/sz-300x300-mdworkout-facebook-box1.jpg
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 990px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,645 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.mdworkout.com/templates/ywpub/javascript/mootools-core-1.3-full-compat-yc.js
- http://www.mdworkout.com/templates/ywpub/javascript/_moretools.js
- http://www.mdworkout.com/templates/ywpub/javascript/MenuMatic_0.68.3.js
- http://www.mdworkout.com/templates/ywpub/javascript/lifeapps.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.mdworkout.com/templates/ywpub/css/ywpub.css
- http://www.mdworkout.com/templates/ywpub/css/menumatic.css
- http://www.mdworkout.com/templates/ywpub/css/networkbar.css
- http://www.mdworkout.com/templates/ywpub/css/sitecolors.css.php
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 0 different links.
Website security
IP
54.245.81.209
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : LifeApps® Digital Media, ( 5px from top )
- H1 : MDWorkout, ( 42px from top )
- H6 : LifeApps® Media, ( 93px from top )
- H2 : Latest News, ( 196px from top )
- H6 : Visit MD Workout on, ( 208px from top )
- H4 : Ways to Enjoy Life to the Fullest Before You Die, a New Report On Vkool.com, Reveals to People Simple and Easy Ways to Have a Happy Life, ( 223px from top )
- H6 : Posted by MDWorkout.com, ( 308px from top )
- H2 : You Workout, ( 328px from top )
- H6 : May 27th, 2014, ( 332px from top )
- H2 : MDWorkout Video, ( 464px from top )
- H2 : Workouts, ( 728px from top )
- H3 : Squats, ( 836px from top )
- H3 : Traditional Stretches, ( 836px from top )
- H3 : PLYOMETRICS, ( 836px from top )
- H2 : Gear Bag, ( 877px from top )
- H4 : Centrum Chewables Multivitamin, ( 904px from top )
- H6 : Oct 18th, 2012, ( 935px from top )
- H2 : More News, ( 1067px from top )
- H4 : A Look at Stress, Diabetes, and the Brain: What Are We Learning, and Can Yoga Offer a Solution?, ( 1094px from top )
- H6 : May 27th, 2014, ( 1143px from top )
- H4 : Bikram Yoga 2.0 - The Collective Dream Has Arrived, ( 1293px from top )
- H6 : May 20th, 2014, ( 1342px from top )
Typos
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